Our therapists are exceptionally skilled at providing a variety of services that will take your relaxation time to a new level. Each spa treatment is carefully designed to assist in moving the toxins through, and out of, your body while providing a relaxing and rejuvenating experience.

TREATMENTS

F & H SIGNATURE MASSAGE

Treatment: Experience peace and harmony with this blissful, head-to-toe ritual beginning with full-body exfoliation followed by a therapeutic stone massage. Next, a neck and shoulder massage release upper body tension. This is followed by relaxing and renewing acupressure and massage of hands, and arms. Enhanced with the restorative ancient art of reflexology.

Intention: Multi-sensory experience

Recommended for: Full-body experience

Suggested Pairing: CBD Enhancement or body scrub

Duration: 80Min / Cost $199

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F & H DEEP TISSUE TRANSFORMATION

Treatment: Intensive therapy with whole-body healing and a relaxed state of mind. High-pressure movements stimulate circulation, release muscle tension, and set your body up for a recovery muscle tension.

Intention: Release of muscle tension.

Recommended for: Trouble spots + prolonged pain + muscle contraction.

Suggested pairing: Electro-stimulation session enhancements

Duration: 50min / Cost $149

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F & H RELAXATION MASSAGE

Treatment: Our take on a classic Swedish massage. Long, flowing movements of light-to-medium pressure reduce tension and increase circulation, leaving your mind and body in a place of total relaxation.

Intention: Reduced tension + relaxation

Recommended for: People looking to unwind

Suggested pairing: Aromatherapy Enhancement

Duration 50min / Cost $99

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COUPLES RETREAT - It's Meant Two Be

Treatment: Our Body Balance Massage for two. Customize to your needs with several of our luxurious upgrade offerings.

Intention: Reduced tension + unity and connection

Recommended for: Couples + close friends + mom & daughter + siblings 

Suggested pairing: Hot Stone Enhancement / CBD Enhancement

Duration: start with 50min / $249

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MOM TO BE

Treatment: Relaxing, full-body Swedish massage with special attention on the lower back muscles. Be ready to expect the unexpected. 

Intention: Reduced tension + relaxation

Recommended for: Expectant mothers

Suggested pairing: Hydrate + Soothe Facial

Duration: 50min / Cost $125

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POST-SURGERY MASSAGE

Treatment:   Post-surgery massage speeds healing, stimulating the lymphatic system and breaking down scar tissue. 

Intention: Post-surgery recovery + post surgery healing + fluid retention

Recommended for: Post surgery recovery 

Suggested pairing: CBD Enhancement / Pressotherapy

Duration: 50min / Cost $149

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LYMPHATIC MASSAGE

Treatment: Lymphatic drainage massage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

Intention:Improve fluid retention + reduces swelling + reduces inflammation = improves circulation

Recommended for: Inflammation + surgery recovery = lymphedema

Suggested pairing: CBD Enhancement / Pressotherapy session.

Duration: 50min / Cost $125

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