Nina Alarcon N.D., was born in Bogota Colombia where she attended university and majored in Fashion Design. Along the way she discovered that what she was truly passionate about was health and wellness and this motivated her to pursue this education.

She arrived in the United States in 1999, with a family and two little babies Daniel and Ana Maria, the illusion of getting them ahead in a new country prompted her to begin her studies in Naturopathy and Aesthetics, until receiving the certification as: Naturopathic Doctor, endorsed by the American Naturopathic Medical Board, Additionally, she continued her studies to obtain a Master in Herbalism and an Esthetician License which she used to specialize in Non-Invasive Aesthetic Treatments.

In 2010, she began her business creating personalized plans for a small group of people, putting into practice the knowledge learned and combining nutrition and aesthetic treatments, step by step she was incorporating new additional services giving shape to what is today one of the most completes health and beauty centers in the city of Katy, Fit and Healthy, Health Spa.

Your long-term health is her goal, and shes here to help you every step of the way. Part of her success as an ND besides her true passion for it, is always working on continuing education and keeping up with the fast changing and forward moving part of the industry.

Fit and Healthy, Health Spa, provides solutions to improve your health with treatments for a beautiful, younger skin for your face and body without plastic surgery. We can offer a combination of meal plans with homeopathic solutions that helps to control your appetite and burn the “extra calories” every day. A natural approach to hormone balancing, through right nutrition, working to balance your hormones can make a great difference on weight, sleep, energy levels and fertility issues.

We also offer body contour treatments including manual and the most advanced technology such as Venus Versa, Our certified estheticians perform the most in-demand face, body, and hair restoration procedures, laser hair removal, ranging from cellulite reduction to facial rejuvenation, and skin resurfacing to fat treatments. Many of our treatments have been designed to work with even the busiest schedule. With most lasting 30 minutes or less, you can easily fit them into your lunch break, before or after work, or even on the weekends.

We have available a great combination of relaxation services to reduce stress, increase relaxation, improve your skin tone, circulation, energy and overall wellness.